Nutty Chocolate and Vanilla Banana Protein Balls
Ingredients
- 2 tablespoons flax seed
- 2 tablespoons coconut flakes or desiccated coconut
- 1-2 scoops chocolate protein powder (for Nutty Chocolate) or Banana Caramel protein powder (for Vanilla Banana)
- 1-2 tablespoons peanut butter
- 2 teaspoons tahini
- 2 soaked dates
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (for Vanilla Banana only)
Preparation
Place all ingredients in a food processor and process until well combined.
For Vanilla Banana flavor, add 1 tablespoon of chia seeds and use Banana Caramel protein powder instead of chocolate protein powder.
Nutrition tips
Chia seeds are a great source of omega-3 fatty acids, iron, calcium, and fiber.
Flax seeds provide omega-3 fatty acids and fiber.
Coconut offers iron, fiber, and supports brain function and collagen for strengthening connective tissue.
Tahini is a good protein source with vitamins B and E, iron, calcium, and magnesium.
Peanut butter is rich in protein, potassium, fiber, and healthy fats.
Dates contain antioxidants, help reduce blood pressure, and support blood sugar balance.
