Ran Out of Ezekiel Bread and Avocado

Ingredients

  • 250 calories; 31C
  • 25P
  • 3F || ?1/2 cup of whole grain old fashion oats. ?1/2 cup of water (or almond/soy milk) ?3/4 cup of liquid egg whites ?other option to add on top: fruit
  • cinnamon
  • avocado
  • almond or peanut butter
  • quest bar -

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