Smoothie
Ingredients
- half a frozen banana
- 2 slices of frozen pineapple
- 1/4 of a large red pepper
- handful of spinach
- 1/4 of a beet
- some cucumber with skin
- squeeze of lemon
- water
Preparation
Blend in half a frozen banana, 2 slices of frozen pineapple, 1/4 of a large red pepper, handful of spinach, 1/4 of a beet, some cucumber with skin ,squeeze of lemon and water