Healthy Candida Friendly Mini Egg White Souffles

Ingredients

  • Egg whites
  • Avocado
  • Sliced chicken breast
  • Spinach
  • Ezekiel toast
  • Sunflower seed butter

Preparation

  1. Fill a muffin pan with an egg or egg whites

  2. Add your favorite ingredients

  3. Preheat the oven to 350°F and bake for 8-10 minutes

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