Five-Minute Grain-Free Crab Courgette Spaghetti

Ingredients

  • 1 large courgette
  • 1 tablespoon extra virgin olive oil
  • juice of 1/2 lemon
  • a small fistful of fresh flat leaf parsley
  • 1 tablespoon capers
  • sea salt, to taste
  • black pepper, to taste
  • 1/2 cup brown and white crab meat

Preparation

  1. Throw all ingredients into a large pan and cook for a few minutes, mixing well.

  2. Ensure the courgette is slightly wilted but not soggy.

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