Sopa De Beterraba (Beetroot Soup)

Ingredients

  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 3 cloves garlic, finely chopped
  • 1 tablespoon finely chopped ginger
  • 5 cups vegetable stock, divided
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon freshly ground black pepper
  • parsley (optional)
  • canned julienned beets (optional)
  • crusty bread (optional)
  • preparation

Preparation

  1. In a large pot, heat oil over medium heat

  2. Sauté onion, 5 minutes

  3. Add garlic and ginger; cook, stirring often, 5 minutes

  4. Add beets and 4 cups stock; bring to a boil, then reduce heat and simmer until beets are fork-tender, 20 minutes

  5. With an immersion or regular blender, puree soup, adding remaining 1 cup stock as needed to reach desired consistency

  6. Stir in milk, salt and pepper

  7. Garnish with parsley and julienned beets and serve with bread, if desired

  8. Per serving: 172 calories, 9 g fat, 6 g saturated fat, 14 g carbohydrate, 2 g fiber, 2 g protein

  9. Recipe by @epicurious

  10. Tip: a few pieces of avocado are a great way to mix things up! ?❤️??

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