Build Your Own Breakfast Bowl
Ingredients
- spinach
- quinoa
- avocado
- garlic salt
- nutritional yeast
- pepper
- red onions
Protein options
- eggs
- tofu
Veggie choices
- sweet potatoes
- cauliflower
- broccoli
- brussels sprouts
Optional add-ins
- pumpkin seeds
- hemp seeds
Preparation
Start with a base of greens, such as spinach.
Add a protein of choice, like fried eggs or roasted tofu.
Include whole grains, with quinoa being a favorite option.
Incorporate healthy fats, primarily avocado, and optionally add pumpkin seeds or hemp seeds for texture.
Add roasted vegetables, such as sweet potato fries or alternatives like cauliflower, broccoli, or brussels sprouts.
Season with garlic salt, nutritional yeast, and pepper; also add pickled red onions if desired for extra flavor.
