Caribbean Plant-Based Bowl
Ingredients
- Coconut rice
- Green banana
- Plantain
- Cho cho (chayote)
- Chickpeas
- Dumplings
- Butternut squash
- Kidney beans
- Avocado
Preparation
Prepare coconut rice.
Boil green banana until tender.
Fry plantain until golden.
Bake cho cho until soft.
Roast chickpeas with Cajun seasoning.
Pan fry dumplings until crispy.
Cook spiced butternut squash.
Simmer kidney bean and plantain stew with seasonings.
Slice avocado.
Assembly
Combine all components in a bowl and serve.
Notes
This dish is ideal for Meatless Monday and offers a vibrant, plant-based take on Caribbean flavors.
