Citrus Twister Low-FODMAP Winter Juice
Ingredients
- 1/4 Grapefruit (FODMAP-friendly serving)
- 2 Carrots
- 1 Lemon
- 1/2 Orange
- Turmeric
- Ginger (amounts to desired taste)
- dash of black pepper
Preparation
Wash and cut up the fruit and vegetables.
Put harder vegetables through the juicer, including ginger and turmeric.
Finish with citrus fruit by juicing.
Simply blend the mixture; you can add ice in summer if desired, but it is not recommended in winter.