Nutrient Rich and Anti Inflammatory Turmeric, Ginger, Sweet Potato and Kale Curry
Ingredients
- 1 onion diced
- 2 garlic cloves ?1 tsp sweet smoked paprika
- 1 thumb of fresh turmeric or 1 tbsp of ground turmeric
- 1 thumb of fresh ginger or 1tsp of ground ginger ?1 tsp of coconut sugar/honey
- 1tsp tamari ?400ml can of coconut milk
- 3 kafir lime leaves
- 3 sweet potatoes cubed into 2cm pieces
- 80g kale
- 50g spinach
- handful of coriander ?sprinkle of chilli flakes
- juice of 1 lime
Preparation
Whiz together in a blender the onion, garlic, paprika, turmeric, ginger, sugar, tamari, lime leaves and half of the can of coconut milk
Warm the curry past in a pan on a medium heat
Add the sweet potato and coat it in the warm curry paste
Add the rest of the coconut milk and leave to simmer for 15 minutes on a medium heat, stirring to ensure it doesn't stick to the bottom of the pan (add a touch of hot water if it gets too sticky)
When you can easily put a sharp knife into the sweet potato put the kale on top to steam for a minute or two
Mix in the kale and spinach, stir in the lime juice and sprinkle with the coriander and chilli flakes