Pineapple Smoothie
Ingredients
- 1/2 banana
- 1 cup fresh or frozen pineapple (always chose organic)
- 1/2 lemon, peeled or not (depend on preference – if not, go organic)
- 1 inch piece ginger root (or more if you prefer spicy)
- 1/2 cup coconut water (chose raw) or water
- 5-10 cashews
- Pinch of tumeric