Pink Berry Buckwheat Smoothie

Ingredients

  • 1 handful (50-75 ml) cashews soaked overnight or in hot water for 15 minutes. Or use 1 tablespoon of nut butter of your choice
  • 1 banana
  • One pinch vanilla (ground up vanilla pod) – optional
  • Water to blend
  • Up to 200 ml frozen berries (any kind)
  • A natural sweetener of your choice (honey, maple syrup, coconut palm sugar, date syrup, rice syrup

Preparation

  1. Add all ingredients apart from the berries and sweetener to a blender

  2. Blend on high until light-coloured and smooth – minimum one minute

  3. Add the frozen berries and blend again

  4. Test for sweetness and add your natural sweetener to taste

  5. Decorate with frozen berries

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