Zucchini Savoury Muffs
Ingredients
- 2 cups cooked quinoa
- • 2 cups almond meal
- • 3 eggs beaten
- • 1 tbsp chia seeds
- • 2 medium grated zucchini (squeeze the water out)
- • 1 large handful baby spinach chopped
- • 1 bunch of chives chopped
- • Generous with the salt
- • 1 packet of goats cheese - fold in gently last
- • 1 tbsp dried onion flakes
Preparation
Makes 6
Mix almond meal + chives & zucchini + baby spinach
Whisk eggs + add chia seeds
Top dry mix with eggs, cooked quinoa
Mix
Gently fold through goats cheese
Divide into muffin tray (6)
Bake for about 40mins (until brown)
Cool for halfa before pulling them out of their muffin cups
Delicious on their own or with a smidge of butter or ? &
