Peanut Butter and Jelly Bites
Ingredients
- 120g smooth peanut butter
- 45g coconut flour
- strawberry jam
Optional
- a bit of sugar for sweetness
Preparation
Mix together the peanut butter and coconut flour in a bowl until a dough forms. Optionally, add a bit of sugar for sweetness and chill in the fridge for half an hour before proceeding.
Split the dough into 6 balls and flatten each one in the palm of your hand. Fill with 1/2 to 1 teaspoon of jam and fold over the edges to form a ball again.
Place all the prepared balls on a baking tray and freeze for around 3 hours.
Leave the bites to thaw before eating and store in the fridge for up to 3-4 days.