Dairy Free Ice Lollies
Ingredients
Strawberry sundae
- 12 large strawberries
- 1 large, ripe banana
- 300ml fortified oat drink
Tropical sunshine
- 1 large, ripe mango
- 1 large, ripe banana
- 300ml fortified ‘super’ coconut drink
Berrylicious
- A handful of blueberries (around 20)
- 1 large, ripe banana
- 300ml fortified soya milk
Peaches and cream
- 2 ripe peaches
- 1 large, ripe mango
- 300ml fortified pea-based drink
Preparation
Add all the ingredients into a blender and blend until smooth.
Pour the mixture into ice-lolly molds.
Place in the freezer until solid.
You can use any type of milk in the recipes, but fortified versions maximize nutrition.
Optionally, add a teaspoon of nut butter to make the lollies extra creamy and add good fats.