Gluten Free Breakfast Fruit Pizza with Oatmeal
Ingredients
- 1 medium pizza (1 serving)
- Time taken: 20 minutes
- Nourishing Ingredients
- • 1/2 cup gluten free rolled oats (I use )
- • 1/2 cup plant based milk of choice (I use natural almond milk)
- • 1 tbsp ground flaxseed (sometimes known as “flaxseed meal or flaxmeal”) • 1 tbsp desiccated organic coconut • 2 tsp ground cinnamon
- • pinch of vanilla powder (optional) • 1 tsp pure maple or rice malt syrup
- Extras
- • plant-based yoghurt (I use new almond milk yoghurt)
- • favourite FODMAP friendly fruit (go nuts! I love kiwifruit, berries, banana, papaya … check out my website www.thefodmapfriendlyvegan.com for more ideas)
Preparation
Preheat the oven to 200ºC. Prepare some baking sheet by lightly greasing it with coconut oil
Combine all base ingredients in a food processor (or high speed blender) and blend until well combined
Spread the mixture evenly on baking sheet and bake for 8-10 minutes until crunchy and crispy
Let crust cool completely so it hardens
Spread your choice of nut butter (I like peanut or pecan butter) and plant-based yoghurt … sometimes I’ll add a few tbsp. of chia seeds to the yoghurt to thicken it up
Top with your favourite washed & sliced #fodmapfriendly mixed fruit & drizzle over syrup… told you it was easy