Baked Protein Pancake Bowls
Ingredients
- 1 egg
- 50 g unflavored yogurt (or vanilla)
- 70 ml milk (almond or any milk)
- 35 g all-purpose flour or 35 g oat flour or 45 g almond flour or 10 g coconut flour
- 25 g vanilla whey protein powder
- drizzle of honey (about 1 tsp)
- 1/2 tsp baking powder
Toppings
- Fruits of your choice
- Optional honey or maple syrup
Preparation
Mix all the ingredients together until well combined.
Pour the mixture into an oven-safe bowl.
Bake at 180°C/350°F for 20-30 minutes or until set and golden.
Top with fresh fruits and optional honey or maple syrup before serving.
Tips
Adjust the amount of sweetener based on your taste preference.
Macros per serving may vary by ingredients: approximately 338 calories, 32g carbohydrates, 31g protein, and 8.5g fat.
