Healthy Banana Oat Blondies
Ingredients
- approx. 260 g banana (preferably ripe, mashed or pureed)
- 1 tsp apple cider vinegar
- 50 g nut butter
- 25 g protein powder (e.g., 6k from @nutritionplus.de)
- 200 g oat flakes
- a pinch of salt
- 30 g xylitol, erythritol, coconut blossom sugar, or sugar
- 50 g dark chocolate (optional: sugar-free)
- 1/3 tsp baking soda
- 2 tsp baking powder
- 10 g flaxseeds
- 300 ml plant-based milk
Optional toppings
- one banana, nuts, dried fruits
Preparation
Preheat the oven to 180°C with top and bottom heat
Mix all ingredients into a dough.
Spread the dough in a baking form lined with baking paper, preferably a 22x22 cm square one.
Decorate with banana slices, nuts, and dried fruits.
Bake for 45-60 minutes until golden brown.
