Fluffy Pumpkin Spice Pancakes with Coconut Flour

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup tapioca flour
  • 3/4 tsp baking powder
  • 1/2 tsp sea salt
  • 2 tsps pumpkin pie spice
  • 1 tsp cinnamon
  • 4 eggs
  • 1/2 cup coconut oil or melted butter
  • 3/4 cup canned pumpkin
  • 1 tsp vanilla extract
  • 1/3 cup milk of choice

Preparation

  1. Mix dry ingredients first, then stir in wet ingredients and combine.

  2. Heat a large pan and add a tablespoon of coconut oil for each batch.

  3. Drop in about 1/4 cup of batter per pancake, flatten if needed, and cook for 3 minutes on each side or until golden brown.

  4. Serve with cinnamon whipped cream, coconut butter, or almond butter for extra healthy fats.

Tips

  1. Tapioca flour is a limit food with a maximum of 2 tablespoons per day, so this recipe limits you to 2.5 pancakes.

  2. These pancakes are freezer-friendly; make extra and pop them in the toaster to reheat.

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