Vegan Sticky Proats with Caramelized Banana
Ingredients
- 60g fine oats
- 20g crushed hazelnuts
- 1 tbsp cacao
- 30g hazelnut protein powder
- 2 tbsp ground flaxseed
- 250-300 ml water or plant milk
- optional 1 tsp psyllium husks
- optional 1 tsp maca powder
Banana mixture
- 1/2 banana
- coconut sugar to sprinkle
- oil for frying
Preparation
Mix all sticky proats ingredients together.
Heat the proats mixture until it reaches the desired texture.
Serve the proats as preferred.
Cut half a banana into pieces.
Sprinkle coconut sugar over the banana pieces.
Fry the bananas in a well-coated pan with a little oil until caramelized.
