Warming Pumpkin Bowl
Ingredients
- 1 apple
- ✨ 1 banana, mashed
- ✨ approx 1/2 cup pumpkin purée
- ✨ 2 tbsp oat flour (blended oats)
- ✨ pumpkin pie spice (to taste, maybe 1/2 tsp)
- ✨ date syrup (to taste, maybe 1 tbsp)
Preparation
Chop your apple and sauté it in a frying pan (with some coconut oil) until lightly browned on the sides
Meanwhile, mash the banana and warm through in a saucepan with the pumpkin purée and oat flour
Once the pumpkin mix is warm, add in the pumpkin pie spice and date syrup, adjusting the amounts to taste
Once the apple is done, stir through the apple