Nourishing Lentil Salad with Mango Dressing
Ingredients
- 1 large cucumber
- 1 cup of tomatoes
- 1/2 of red onion
- 1/2 bunch of fresh parsley
- 1 mango
- 1 cup uncooked lentils
Dressing
- 2 tbsp of olive oil
- 2 tbsp water
- 3 tbsp of tahini
- 1 garlic clove
- 2 tbsp lemon juice
- 2 tbsp of rice vinegar
- 1 tsp agave syrup
- salt and pepper to taste
Preparation
Cook the lentils according to package instructions
Chop the cucumber, tomatoes, red onion, mango and parsley
Make the dressing by simply mixing all ingredients in a small bowl
Assemble the salad and mix in the dressing
Notes
This salad serves 2 large portions and is nourishing for body and mind
