Easy 5-Minute Microwave Mug Cake

Ingredients

  • 45g mashed banana or apple sauce
  • 1 tsp apple cider vinegar (optional)
  • 60-70 ml almond milk
  • 10 g nut butter
  • 50 g flour (e.g., 25g almond and 25g rice flour)
  • 1/5 tsp baking soda
  • 1/3 tsp baking powder
  • 2 tsp cacao
  • some chopped chocolate
  • 1 pinch of salt

Preparation

  1. Mix all ingredients and spread in one or two mugs or small bowls

  2. Bake in the microwave for 60-90 seconds on high heat

  3. Top with nut butter or more chocolate and enjoy

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