Superfood Pudding for Ringana Program

Ingredients

  • 1 COMPLETE d-eat
  • 2 g Superfood Powder (blue spirulina, beet powder, etc.)
  • 15 g ground psyllium husks
  • 20 g flaxseeds
  • 350-400 ml water

Preparation

  1. Put the water in a bowl and stir in the superfood powder.

  2. Then stir in the flaxseeds and psyllium husks and let them swell for 10 minutes, stirring occasionally.

  3. Finally, stir in the COMPLETE d-eat to thicken the consistency.

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