Baked Tofu Vegetable Stir Fry
Ingredients
- 1 block tofu
- 2 teaspoons garlic chili sauce
- 1 tablespoon tamari
- 1 tablespoon nutritional yeast
- mushrooms (sliced)
- onion
- broccoli
- bell pepper
- water
- sweet chili sauce (about 1 tablespoon)
Preparation
Preheat oven to 400°F
Drain and press the tofu block, then cut into cubes
Add tofu cubes to a container and add in 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.
Seal the container and shake gently to coat the tofu completely.
Transfer to a lined baking sheet and bake in the oven for 20-25 minutes.
In a pan, add sliced mushrooms and onion and sauté until onions are translucent.
Add broccoli, a splash of tamari, and 2 tablespoons water. Cover and cook until broccoli is bright green, about 4-5 minutes.
Add bell pepper, another splash of tamari, and about 1 tablespoon sweet chili sauce. Sauté until veggies are coated and liquid cooks off, about 3 minutes.
Add the baked tofu and stir to coat, then remove from heat.
Serve with brown jasmine rice
