No Bake Pecan Pie Bars
Ingredients
Crust
- 1.5 cups oats
- 1 cup almonds
- 6 tbsp maple syrup
- 2 tsp cinnamon
- 1/2 tsp salt
Date caramel layer
- 400g medjool dates (about 1+1/4 packed cups)
- 1/4 cup water
- 1 tsp vanilla
- 1/4 tsp salt
Topping
- 1 cup pecans
Preparation
Pulse the crust ingredients until the almonds have broken into small pieces
Pat down into an 8x8 pan with your hands
Blend your date caramel layer in the same blender, scraping the sides as needed
Spread on top of the crust with the back of a spoon
Add your chopped pecans on top and press them down into the caramel layer with your hands so they don’t fall out
Freeze for a minimum of 30 minutes and enjoy
Storage tips
Store in the freezer and take out 10 minutes before you want to eat them
