Pink Beet Hummus for Valentine's Day

Ingredients

Hummus

  • 2 medium beets (approx. 1 cup), peeled and cut in half
  • 1 can (15.5 oz / 439 g) chickpeas, drained and rinsed (reserve a handful for garnish)
  • 3 tablespoons lemon juice
  • 2 garlic cloves, peeled
  • 1/4 cup tahini
  • 1/4 cup olive oil
  • 1/4 cup water
  • 1 teaspoon ground cumin
  • Salt, to taste

Garnish

  • 1 tablespoon olive oil
  • 1 teaspoon sesame seeds
  • Handful of flat leaf parsley, finely chopped
  • Small handful of chickpeas (reserved from hummus ingredients)

Preparation

  1. To prepare the beets, you can use either the microwave or oven method. For microwave: Wrap beets in parchment paper and place in a bowl with a tiny splash of water. Cook on high for five minutes or until tender. Set aside to cool. For oven: Preheat oven to 375F / 190C. Wrap beets in foil and bake for 45 minutes or until tender. Set aside to cool.

  2. Place all hummus ingredients into a high-powered blender or food processor and process until smooth and creamy. Taste and adjust seasoning if needed.

  3. Transfer the hummus to a bowl, then sprinkle with fresh flat leaf parsley, sesame seeds, the reserved chickpeas, and drizzle with olive oil. Enjoy with pita bread, crackers, or veggie sticks.

Notes

  1. This beet hummus is a deliciously pink, healthy dip perfect for Valentine's Day, serving as a great savory alternative to typical sweet options.

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