Sugar-Free Energy Laddoos with Oats
Ingredients
- 6 dates
- 1.5 cups dry roasted instant oats
- 1/2 cup coarsely ground flaxseeds
- 2 tablespoons peanut butter
- 2 tablespoons chopped cashews and almonds
- Cashews for topping
Preparation
Remove seeds from dates and soak in 2 spoons warm water for 1-2 hours
Make a fine puree of the soaked dates in a mixer and transfer to a bowl
In a mixing bowl, add 1.5 cups dry roasted instant oats
Add 1/2 cup coarsely ground flaxseeds
Add 2 tablespoons peanut butter
Add 2 tablespoons chopped cashews and almonds
Add the dates puree
Add 2 tablespoons virgin coconut oil and mix all ingredients well with hands
Take some mixture and roll it into a round shape to form a laddu
Place a piece of cashew on top of each laddu
Tips
Chia seeds can also be used as an alternative
Add other dry fruits as per your choice
Store the laddus in the refrigerator for up to 7 days