Tofu and Broccoli Stir-Fry with Sauce

Ingredients

  • 1-14 oz block extra-firm tofu
  • 3 cups bite-size broccoli florets
  • 4 minced garlic cloves
  • 2 teaspoons minced ginger
  • 1 tablespoon oil or vegetable broth

Tofu coating mixture

  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1/4 teaspoon salt
  • Optional: 2 teaspoons sesame oil

Stir-fry sauce

  • 1/2 cup tamari or soy sauce
  • 1-1/2 teaspoons garlic chili sauce
  • 1/4 cup rice vinegar
  • 2 tablespoons plus 2 teaspoons maple syrup
  • 2 teaspoons mirin
  • 1-1/2 teaspoons sriracha

Cornstarch slurry

  • 2 teaspoons cornstarch
  • 1 tablespoon plus 1 teaspoon water

Preparation

  1. Press a 14-ounce block of extra-firm tofu and cut it into thin triangles or 3/4-inch cubes.

  2. In a small bowl, mix 1 tablespoon cornstarch, 1 teaspoon garlic powder, and 1/4 teaspoon salt.

  3. Transfer the tofu to a reusable container or Ziploc bag.

  4. Optionally, add 2 teaspoons sesame oil and toss the tofu until coated.

  5. Add the cornstarch mixture to the bag, seal it, and toss until the tofu is evenly coated.

  6. Transfer the tofu to a large non-stick baking sheet and bake at 400°F until just crispy, about 15 minutes, flipping halfway through.

  7. In a medium bowl, whisk together 1/2 cup tamari or soy sauce, 1-1/2 teaspoons garlic chili sauce, 1/4 cup rice vinegar, 2 tablespoons plus 2 teaspoons maple syrup, 2 teaspoons mirin, and 1-1/2 teaspoons sriracha, then set aside.

  8. In a small bowl, mix 2 teaspoons cornstarch with 1 tablespoon plus 1 teaspoon water until dissolved and set aside.

  9. Heat 1 tablespoon oil or vegetable broth in a large wok or non-stick skillet over medium-high heat until shimmering.

  10. Sauté 3 cups of bite-size broccoli florets for about 4 minutes, or until browned around the edges.

  11. Push the broccoli to the edges of the pan and add 1 teaspoon more oil or vegetable broth to the middle.

  12. Sauté 4 minced garlic cloves and 2 teaspoons minced ginger for 30 seconds.

  13. Add the prepared sauce and mix everything together.

  14. Add the cornstarch slurry and mix well.

  15. Add the desired amount of baked tofu and continue cooking while gently mixing for 1 to 2 minutes more, until the sauce thickens.

  16. Serve with rice or mix in noodles.

Tips

  1. For an oil-free version, use vegetable broth instead of oil for sautéing.

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