Veggie Stir-Fry with Baked Tofu

Ingredients

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • tamari
  • 1 tablespoon nutritional yeast
  • sliced mushrooms
  • onion
  • broccoli
  • bell pepper
  • water
  • sweet chili sauce
  • brown jasmine rice (for serving)

Preparation

Baked tofu

  1. Drain and press the tofu, then cut into cubes.

  2. Add the tofu cubes to a container with 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu completely.

  4. Transfer to a lined baking sheet and bake in the oven at 400°F for 20-25 minutes.

Stir-fry

  1. In a pan, sauté sliced mushrooms and onion until the onion is translucent.

  2. Add broccoli, a splash of tamari, and 2 tablespoons water, then cover and cook until the broccoli turns bright green, about 4-5 minutes.

  3. Add bell pepper, another splash of tamari, and about 1 tablespoon sweet chili sauce, then sauté until the vegetables are fully coated and most of the liquid has cooked off, about 3 minutes.

  4. Stir in the baked tofu to coat, then remove from heat.

  5. Serve the mixture with brown jasmine rice.

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