Cauliflower and Pinto Bean Chili

Ingredients

  • 1 large onion
  • 4 garlic cloves
  • vegetable broth or olive oil or water
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon chipotle powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 2 tablespoons tomato paste
  • 1 head cauliflower
  • 2 15-ounce cans crushed tomatoes
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 15-ounce can pinto beans
  • fresh thyme leaves
  • black pepper
  • salt

Preparation

  1. Heat a saucepan and cook 1 large finely chopped onion and 4 minced garlic cloves in vegetable broth, olive oil, or water until the onion is softened.

  2. Add 1 tablespoon chili powder, 1 teaspoon cumin, 1/4 teaspoon chipotle powder, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, and cook for another 30 seconds while stirring, adding more broth or water as needed.

  3. Mix in 2 tablespoons tomato paste.

  4. Add 1 head of cauliflower chopped into florets and mix.

  5. Add 2 15-ounce cans of crushed tomatoes, 1 tablespoon apple cider vinegar, and 1 tablespoon Dijon mustard, then stir well.

  6. Simmer covered until the cauliflower is fork tender, about 10-15 minutes.

  7. Add 1 15-ounce can of pinto beans and cook for a few more minutes until heated through.

  8. Add a generous amount of fresh thyme leaves, several turns of black pepper, and salt to taste.

  9. Serve with pasta or rice and enjoy.

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