V E G A NE S S E N T I A L S‌

V E G A NE S S E N T I A L S

@mariosveganessentials

All author's recipes19

Lentil Loaf‌

Lentil Loaf

V E G A NE S S E N T I A L S
No Oil Sweet Potato Fries‌

No Oil Sweet Potato Fries

V E G A NE S S E N T I A L S
Sausage Pizza  Rolls‌

Sausage Pizza  Rolls

V E G A NE S S E N T I A L S
Chickpeas‌

Chickpeas

V E G A NE S S E N T I A L S
Golden Turmeric Dressing Ingredients‌

Golden Turmeric Dressing Ingredients

V E G A NE S S E N T I A L S
Crunchwrap Supreme Recipe‌

Crunchwrap Supreme Recipe

V E G A NE S S E N T I A L S
Rainbow Miso Soup‌

Rainbow Miso Soup

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Carrot Oat Vegan Bites‌

Carrot Oat Vegan Bites

V E G A NE S S E N T I A L S
Zucchini Fritters Recipe‌

Zucchini Fritters Recipe

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Almond Joy Ice Cream‌

Almond Joy Ice Cream

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Jalapeño Avocado Pancakes‌

Jalapeño Avocado Pancakes

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Almond Milk‌

Almond Milk

V E G A NE S S E N T I A L S
Whole Roasted Cauliflower‌

Whole Roasted Cauliflower

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Baked Cauliflower Alfredo‌

Baked Cauliflower Alfredo

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Quinoa‌

Quinoa

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Whole Watermelon Shaved Ice Dark Chocolate⁠‌

Whole Watermelon Shaved Ice Dark Chocolate⁠

V E G A NE S S E N T I A L S
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