Easy No-Cook Date Crispie Bars

Ingredients

  • 200g Medjool dates
  • 150g cashew butter
  • 75g coconut oil
  • 2 tbsp agave syrup
  • Pinch of salt
  • 100g soya protein crispies
  • 50g rice pops

Preparation

  1. Whizz everything except the crispies and rice pops in a food processor until well combined.

  2. Mix in the crispies and rice pops until everything is coated.

  3. Spoon the mixture into a lined baking tin about 25x18 cm and flatten the top.

  4. Place in the freezer to set.

  5. Once set, cut into bars.

  6. Store in the fridge for up to a week or in the freezer for 2-3 months.

Tips

  1. If you can’t get the soya protein crispies, use all rice pops but start with 100g and only add more if there is enough date mixture to cover them.

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