Sweet Potato Chocolate Pudding
Ingredients
- soft flesh of 1 small roasted sweet potato
- 2 tablespoons chia seeds
- 1/4 cup almond milk
- 1 tablespoon cacao
- 1 tablespoon almond butter
- 1 tablespoon coconut butter
Preparation
Soak 2 tablespoons of chia seeds in 1/4 cup of almond milk for 5 minutes.
Combine the soaked chia seeds mixture with the soft flesh of 1 small roasted sweet potato, 1 tablespoon of cacao, 1 tablespoon of almond butter, and 1 tablespoon of coconut butter in a blender.
Blend until smooth and creamy.
Cover with additional almond butter and other desired toppings to serve.
Health notes
Chia seeds are a staple in my diet and I aim for at least 2-4 tablespoons per day in various dishes.
They support digestion, hormone health, mental wellbeing, and are a good source of calcium, which is important in a dairy-free diet.
