Sweetcorn, Courgette and Pea Fritters
Ingredients
- 1 small/medium grated courgette
- 1 grated carrot
- sweetcorn, boiled and off the cob
- frozen peas, boiled for 1 minute
- mashed cauliflower and broccoli, pre-cooked
- 1/2 cup wholemeal spelt flour or other flour
- 1 flax egg (1 tablespoon flax and 1 tablespoon water)
- salt and pepper
Preparation
Mix all the ingredients together, roll into balls and slightly flatten.
Sauté in a nonstick pan until golden on both sides.
Serve with spicy buffalo sauce yogurt dip, sweet potato tofu cheese sauce, rocket salad mix, and ketchup as desired.
