Ggplant Parma-Style Bake

Ingredients

  • 1/4 tsp fennel seed
  • 1/4 tsp cumin seed
  • 1/2 tsp ground coriander
  • 1 - 2 tblsp curry powder
  • salt + pepper
  • 2 tblsp tomato paste
  • 1/4 cup breadcrumbs
  • Grated cheese

Preparation

  1. Preheat the oven to 180°C, and lightly spray a large baking dish with olive oil spray

  2. Set aside

  3. Fry onion, garlic + seeds in a large frypan on medium heat until soft + translucent

  4. Add the diced tomatoes, tomato paste, and remaining spices

  5. Stir well to combine, bring to the boil, then leave to simmer for around 15 minutes

  6. Line the baking dish with a layer of eghplant

  7. Top with 1/3 of the sauce

  8. Repeat twice

  9. Sprinkle over the grated cheese, then the breadcrumbs and bake for 30 - 35 minutes (I forgot to time ?) or until the top is golden

  10. Rest for 5 minutes before serving with a side salad ✌

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