Cinnamon Roll Muffins with Icing

Ingredients

Muffins

  • 2 eggs
  • 1 cup almond flour
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla
  • 1 1/2 tsp cinnamon
  • 1 tsp baking powder
  • 1 tbsp nut butter
  • Optional: collagen or vanilla protein

Cinnamon sugar mixture

  • 1/4 cup coconut sugar
  • 1 tbsp ghee (melted)
  • 1 tsp cinnamon

Icing

  • 1 tbsp coconut butter
  • 1 tbsp maple syrup

Preparation

  1. Preheat oven to 350F.

  2. In a bowl, whisk the eggs then add in the rest of the muffin ingredients.

  3. Line a muffin pan with muffin liners.

  4. Add batter about 1/3-1/2 of the way up in the cups.

  5. In a small bowl, mix together the cinnamon sugar ingredients.

  6. Add the cinnamon sugar mixture to the muffin batter.

  7. Top with the remaining batter.

  8. Bake for 20 minutes.

  9. For the icing, combine 1 tablespoon coconut butter and 1 tablespoon maple syrup.

  10. Melt the icing mixture for 30 seconds, stir, and spread it on top of the muffins using a knife or by swirling.

Tips

  1. Store the muffins on the counter for up to 3 days or in the fridge for 4-5 days.

  2. This recipe makes 6 muffins.

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