Air-Fried Tostones with Avocado Dip
Ingredients
Tostones
- 2 or 3 green plantains
- Drizzle of coconut oil
- 1 tsp garlic powder
- 1 tsp sea salt
Avocado dip
- A few avocados
- 1/2 red onion
- White onion
- Several garlic cloves (optional)
- 1 or 2 tomatoes
- Parsley
- Lime (for fresh juice)
Preparation
Tostones
Peel and slice the green plantains into rounds
Lightly coat the slices with coconut oil and air-fry at 375°F for 5-7 minutes until golden
Remove slices, flatten them with a press or fork
Air-fry again for 5-7 minutes until crispy
Season with garlic powder and sea salt while still hot
Avocado dip
Mash the avocados in a bowl until chunky
Finely chop the red onion, white onion, garlic cloves, and tomatoes
Add the chopped ingredients and parsley to the mashed avocados
Squeeze fresh lime juice over the mixture and stir to combine
