Comforting Protein Pumpkin Spice Porridge

Ingredients

  • 100ml almond milk
  • 20g oat flour
  • 50g pumpkin puree
  • 20g erythrit or xylit
  • 1 tsp of pumpkin spice
  • 1/2 scoop of protein powder
  • nut butter
  • apples or pears for topping

Preparation

  1. In a pot boil the oats in milk under consistent stirring

  2. Once thickened add in the pumpkin purree, sweetener of choice, protein powder and pumpkin spice

  3. Stir until well combined

  4. Put in a bowl and top with nut butter of choice and apples or pears

  5. Method

  6. In a pot boil the oats in milk under consistent stirring

  7. Once thickened add in the pumpkin purree, sweetener of choice, protein powder and pumpkin spice

  8. Stir until well combined

  9. Put in a bowl and top with nut butter of choice and apples or pears

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