Stir-Fried Water Spinach with Chicken
Ingredients
- 1 bunch water spinach
- 2 garlic cloves
- 2 shallots
- 3 red curly chilies
- Shredded chicken, as needed
- 1/2 cup water
- 1 teaspoon salt
- Cooking oil, as needed
Preparation
Heat oil, add garlic and shallots, and stir until fragrant.
Add water spinach and red chilies, stir-fry until wilted, then add water, shredded chicken, and salt.
Let it boil until the water reduces and remove from heat.
Stir-fried water spinach with chicken is ready to serve.
Notes
Water spinach does not have scientific evidence linking it to causing bloating, as it is not listed in studies on foods that produce gas in the gut.
