Veggie Stir-Fry with Baked Tofu and Vegetables

Ingredients

  • 1 block tofu
  • 2 teaspoons garlic chili sauce
  • 1 tablespoon tamari
  • 1 tablespoon nutritional yeast
  • sliced mushrooms
  • onion
  • broccoli
  • bell pepper
  • tamari (splash)
  • sweet chili sauce (about 1 tablespoon)

Preparation

  1. Drain and press the tofu, then cut into cubes.

  2. Add tofu cubes to a container with 2 teaspoons garlic chili sauce, 1 tablespoon tamari, and 1 tablespoon nutritional yeast.

  3. Seal the container and shake gently to coat the tofu completely.

  4. Place the coated tofu on a lined baking sheet and bake in the oven at 400F for 20-25 minutes.

  5. In a pan, add sliced mushrooms and onion, and sauté until onions are translucent.

  6. Add broccoli, a splash of tamari, and 2 tablespoons water. Cover and cook until broccoli turns bright green, about 4-5 minutes.

  7. Add bell pepper, another splash of tamari, and a splash of sweet chili sauce. Sauté until veggies are fully coated and most liquid cooks off, about 3 minutes.

  8. Add the baked tofu to the pan, coat with the mixture, and remove from heat.

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