One Satisfying and Quick Boho Bowl Filled with a Veg Packed Brown Rice Noodle Stir Fry

Ingredients

  • extra firm tofu
  • brown rice noodles
  • 1 tbsp maple syrup
  • 2 cloves of garlic
  • finely sliced
  • 2cm piecefresh ginger grated
  • 1 sliced leek
  • 1 chopped pepper
  • 1 sliced courgette
  • steamed broccoli

Preparation

  1. Olive oil in to frying pan |wok then added tofu & loads of tamari, 1 tbsp maple syrup, 2 cloves of garlic, finely sliced, 2cm piecefresh ginger grated- move round a hot pan for 5 min (ish)

  2. Then add 1 sliced leek, 1 chopped pepper, 1 sliced courgette, steamed broccoli & stir until cooked veg

  3. Drain noodles and stir through veg

  4. Sprinkle over chilli flakes to taste & spoon into bowls

  5. Enjoy

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