Pinto Bean and Vegetable Stew
Ingredients
- 1 medium onion finely chopped
- 3 tbsp oil
- 1 tsp salt
- 3/4 tsp pepper
- 1 1/4 cup finely diced carrot
- 1 1/4 cup finely diced bell pepper
- 1 1/4 cup sliced cherry or grape tomatoes
- 2 tsp garlic powder
- 2.5 tsp cumin
- 1 tsp oregano
- 1.5 tsp curry powder
- 1 tsp chili powder
- 2 cans pinto beans, rinsed and drained
- 1/2 cup full fat coconut milk
- 2-3 tbsp water to thin, if desired
Garnishes
- Scallions
- Rice
- Cilantro or parsley
Preparation
In a large pan or pot over medium heat, add onion, carrot, salt, pepper, and oil.
Cook until onions are translucent, approximately 8 to 10 minutes, stirring often.
Add bell pepper and cook for 5 minutes.
Add tomatoes, remaining spices, and cook for 5 minutes.
Add remaining ingredients, stir, and cook covered for 5 to 10 minutes.
Serve with garnish and rice if desired.
