Vegan 7-Grain Oatmeal Bowl

Ingredients

  • 7-grain blend (wheat, rye, oats, triticale, barley, brown rice, oat bran)
  • Assorted fruits
  • Peanut butter
  • Chia seeds
  • Pepitas
  • Maple syrup

Preparation

  1. Cook the 7-grain blend according to package directions.

  2. Add a variety of fresh fruits.

  3. Top with peanut butter, chia seeds, pepitas, and maple syrup to taste.

Notes

  1. This bowl offers diverse textures and is rich in fiber and plant-based protein for a satisfying breakfast.

  2. Customize your oat bowl to avoid boring meals and enhance nutritional variety.

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