Pumpkin Spice Protein Cookie Dough Dip

Ingredients

  • 1 cup cooked chickpeas
  • 1 cup white beans (great northern)
  • 1 cup medjool dates, pitted
  • 1 tbsp nut butter of choice (i used almond)
  • 1/3 cup cacao nibs
  • 1/2 cup pumpkin purée
  • 1.25 tsp pumpkin spice
  • 3 tbsp oat flour

Preparation

  1. Blend all ingredients until super smooth and creamy EXCEPT cacao nibs

  2. You will need to use a spatula to scoop the endless of the blender down if your blender doesn’t come with a tamper (a mixing stick

  3. If you have a not-so-great blender use a food processor which does an amazing job, just as a good as a blender

  4. If you aren’t using a high speed blender or food processor, this will take a lot longer but keep blending and processing until it reaches almost a frosting-like consistency

  5. Mix the cacao nibs in by hand until well combined

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