Easy and Healthy Vegan Tiramisu
Ingredients
Crust
- 1 cup (100g) walnuts
- 6 dates
- 1/2 tsp instant coffee (or a splash of brewed coffee)
- 1 tsp vanilla extract
- pinch of salt
Filling
- 1 1/2 cup (200g) cashews
- 1 cup (240ml) soy milk
- 1/4 cup (80g) maple syrup
- 1/4 cup (55g) melted coconut oil
- 1 tsp vanilla
- pinch of salt
- cacao powder for dusting
Preparation
Soak cashews and dates in hot water (length depends on your blender/food processor)
In a food processor or blender blend all ingredients for the crust
Then do the same with the ingredients for the filling
Press crust on the bottom of your jars and pour in the filling
Refrigerate for 2-6 hours (depending on how long you can wait)
Dust with cacao powder and enjoy
Notes
Nutrition per portion: 445 kcal, 11g protein, 24g carbohydrates, 35g fats, 4g fiber
Quite high in calories, but healthier than most other tiramisu recipes
