Delicious Raw Caramel Brownie Bites

Ingredients

For the base

  • 3/4 cup Dates
  • 1/4 cup Oats
  • 1/4 cup Chocolate Protein Powder

For the caramel layer

  • 1/4 cup Brown Rice Syrup
  • 1 scoop Vanilla Protein Powder
  • 2 tbs Coconut Condensed Milk
  • Crushed Peanuts *optional

For the chocolate coating

  • 40g Dark Chocolate
  • 1 tbs Coconut Oil

Preparation

  1. Blend the base ingredients until a thick dough forms

  2. Press the dough into a lined baking tin

  3. Put in the fridge to set

  4. Make the caramel by mixing ingredients together on the stove on a simmer

  5. Pour the caramel over the brownie base and put in the freezer

  6. Optionally, add crushed peanuts over half of it

  7. Once set, slice into desired size

  8. Put back in the freezer while melting the chocolate with coconut oil

  9. Coat the bars in melted chocolate

  10. Put back in the fridge or freezer to set

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