Carrot Cake Zucchini Oatmeal with Vegan Icing

Ingredients

Carrot cake zucchini oatmeal

  • 3 C water or plant milk
  • 2 C GF rolled oats
  • 1/3 C hemp seeds
  • 1 C shredded zucchini
  • 1 C shredded carrots
  • 1 TBSP vanilla extract
  • 1/4 C swerve brown sugar (or sweetener of choice)
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/4 tsp salt
  • 1/4 C chopped pineapple
  • 1 TBSP chopped pecans
  • 1 TBSP Shredded coconut (optional)

Cream cheese yogurt icing

  • 1 TBSP vegan cream cheese
  • 2 TBSP vegan greek yogurt
  • 2 tsp swerve powdered sugar (or regular powdered sugar)
  • Pinch of salt
  • 1/4 tsp vanilla extract

Preparation

  1. Add all ingredients for oats to a medium sauce pan. Bring to a boil. Let simmer for 10-15 min until desired texture is reached.

  2. Make cream cheese icing by combining all ingredients in a bowl and mixing with a fork to fluff. Adjust for desired sweetness.

  3. Serve oats hot or cold topped with fresh pineapple, grated carrot, pecans and cream cheese icing.

Tips

  1. This recipe makes a big batch perfect for meal prep. Store in air-tight containers in the fridge for easy grab-and-go breakfasts.

  2. Use any sweetener you prefer, such as Swerve or regular sugar.

  3. Shredded zucchini adds texture and nutrients without altering the taste significantly.

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