Chickpea Salad Sandwich with Hummus and Spices
Ingredients
- 1 can chickpeas, rinsed and drained
- 1/3 cup hummus
- 1 tbsp pickled relish
- 3 sprigs fresh dill, minced
- 1 tsp garlic powder
- 1 tsp oregano
- 1 tsp smoked paprika
- 1/4 tsp turmeric
- 1/8 tsp salt
- 1/2 tsp red pepper flakes (optional)
- 6 slices whole grain bread
- Additional tomato, greens, and sandwich condiments of choice
Preparation
In a medium size bowl, mash up chickpeas lightly using the back of a fork or a potato masher.
To chickpeas add in all seasonings, relish and dill then give a good even mix using a spoon.
Add in hummus to mixture and give another good stir to evenly combine. If mixture appears a little dry or doesn't clump well together, add in another spoonful of hummus.
Take bread, smear some condiments on top then assemble sandwich as desired, layering greens, chickpea mixture and additional veggies to help add more texture.
