Protein French Toast Bites

Ingredients

  • 3-4 slices sourdough bread
  • 2 eggs
  • 1/2 cup unsweetened almond milk
  • 1 tsp cinnamon
  • 2 scoops vanilla protein powder
  • 1 tsp coconut sugar
  • coconut oil or ghee
  • 2 tsp cinnamon (optional for coating)
  • 2 tsp coconut sugar (optional for coating)
  • plain yogurt (for dipping)
  • organic maple syrup (for dipping)

Preparation

  1. Cut 3-4 slices of sourdough bread into cubes.

  2. Mix 2 eggs, 1/2 cup unsweetened almond milk, 1 tsp cinnamon, 2 scoops vanilla protein powder, and 1 tsp coconut sugar together using an immersion blender.

  3. Soak the bread cubes in the mixture.

  4. Heat a skillet over low medium heat and add coconut oil or ghee.

  5. Add the soaked cubes to the skillet and cook for 5-6 minutes, moving them around to prevent sticking.

  6. Optionally, coat the cooked bites in a mixture of 2 tsp cinnamon and 2 tsp coconut sugar.

  7. Serve with plain yogurt and organic maple syrup for dipping. Best for breakfast or brunch, and consider using fermented bread for easier digestion.

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